Weigh In record (no journal entry) for 12 March 2018
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63.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 27.77g | Prot: 30.00g | Carbs: 178.89g.
Lunch: Soupe aux Haricots, Dar El Neama Biscottes Complètes. Dinner: Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Snacks/Other: Bimo Choco le Régal, Gaufrettes au Chocolat, Candia Lait Partiellement Écrémé, Datte, Figues Sèches. more...
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steady weight
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