Weigh In record (no journal entry) for 12 March 2018
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 16.77g | Prot: 14.31g | Carbs: 47.69g.
Breakfast: Aldi Bio Kürbiskernbrot. Lunch: Gut & Günstig Quark 40%, Grüne Oliven, Pastinaken. more...
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Losing 0.1 kg a Week
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