lisa.krukenhauser's Journal, 12 Mar 18

Porridge lover

View Diet Calendar, 12 March 2018:
992 kcal Fat: 32.85g | Prot: 24.41g | Carbs: 151.51g.   Breakfast: Clever Kochschokolade, Banane, Erdbeeren, Rapunzel Sportler Brei. Lunch: Marmorkuchen, Gemischter Salat mit Dressing. Dinner: Himbeeren, Erdbeeren, Clever Kochschokolade, SPAR Beerenmix, Schinken (Regulär, ca. 11% Fett), Gelbe Paprika, Schwarzbrot. Snacks/Other: Niemetz Schwedenbomben. more...
1799 kcal Exercise: Fitness Training (Workout) - 30 minutes, Running (jogging) - 8/kph - 5 minutes, Running - 10/kph - 15 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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