Weigh In record (no journal entry) for 12 March 2018
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61.7 kg
Lost so far: 6.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 14.31g | Prot: 15.82g | Carbs: 14.81g.
Lunch: 炸排骨, 青菜, 絲瓜, 高麗菜, 魚香茄子. more...
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Losing 0.7 kg a Week
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