Weigh In record (no journal entry) for 11 March 2018
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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1621 kcal
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Fat: 65.19g | Prot: 41.68g | Carbs: 219.88g.
Breakfast: Şekersiz Çay, Şekersiz Çay, Beyaz Ekmek, Sütaş Beyaz Peynir, Haşlanmış Yumurta. Lunch: Cafex Klasik 3Ü1arada. Dinner: Mantar Yemeği, Mercimek Çorbası, Mevsim Salata. Snacks/Other: Cafex Klasik 3Ü1arada. more...
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weirdsmt's Weight History
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