Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JoyAlways
Journal
10 Jun 12
JoyAlways's Journal, 10 Jun 12
JoyAlways's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 June 2012
152.4 kg
Lost so far:
10.0 kg
.
Still to go:
39.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 June 2012:
1280 kcal
Fat: 57.50g | Prot: 67.00g | Carbs: 128.00g.
Breakfast:
Breakfast On The Go! - Berry Nut Blend.
Lunch:
Chicken Ranch Club, Bistro Santa Fe Style Salad.
Dinner:
Instant Grits Cheese, Sausage, Chocolate Peanut Butter High Protein Bar.
more...
4854 kcal
Exercise:
Standing - 20 minutes, Driving - 40 minutes, Sitting - 11 hours, Desk Work - 4 hours, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JoyAlways's Weight History
View Complete History