Weigh In record (no journal entry) for 11 March 2018
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44.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 65.07g | Prot: 102.33g | Carbs: 177.59g.
Breakfast: Ser Camembert, Masło, Chleb Razowy, Plasterki Szynki ze Sklepu. Lunch: Lindt Czekolada Gorzka Lindt 70%, Kawa Capuccino. Dinner: Zupa Jarzynowa, Mięso z Indyka, Seler Naciowy, Pieczarka Brunatna, Cukinia, Marchewki, Brokuły, Łowicz Sos Słodko-Kwaśny, Ryż Biały. Snacks/Other: Ser Camembert, Plasterki Szynki ze Sklepu, Chleb Razowy, Masło. more...
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Losing 1.4 kg a Week
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wearethenobodies's Weight History
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