Weigh In record (no journal entry) for 11 March 2018
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90 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 103.12g | Prot: 124.89g | Carbs: 91.22g.
Breakfast: Boiled Egg. Lunch: Deep Fried Potato French Fries (from Fresh), Lasagna with Meat. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Beef Steak. Snacks/Other: Peanut Butter, Arnott's Cruskits Light, Hard-Boiled Egg. more...
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Losing 0.0 kg a Week
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Tony3663lewis's Weight History
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