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Duurde iets langer😏
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85 kg
Lost so far: 4.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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296 kcal
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Fat: 8.32g | Prot: 28.24g | Carbs: 26.72g.
Breakfast: Lidl Magere Kwark. Lunch: Optifit Kaas 30+ Toscaanse Kruiden , Sondey Rijstwafel. more...
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Losing 0.4 kg a Week
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erzs1967's Weight History
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