Erikaayusrn's Journal, 11 Mar 18

Menu sarapan yg berat ini mah

View Diet Calendar, 11 March 2018:
895 kcal Fat: 22.76g | Prot: 83.49g | Carbs: 91.64g.   Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Cumi-cumi, Quaker Instant Oatmeal. Lunch: Daun Katuk, Rumah Makan Sederhana Ikan Teri Kering , Sawi Dimasak (dari Segar), Tahu Goreng, Nasi Putih, Cumi-cumi. Snacks/Other: Sari Roti Beef Barbeque. more...

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Comments 
Enggak bisa kalau nolak iniiii:(( 
10 Mar 18 by member: raaniiw
@raaniww bgtt kak:( 
10 Mar 18 by member: Erikaayusrn

     
 

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