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449.9
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200.1 kg
Lost so far: 19.9 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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5149 kcal
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Fat: 268.73g | Prot: 121.77g | Carbs: 555.41g.
Breakfast: Pork and Beef Sausage, Jelly (All Flavors), Toasted White Bread, Hash Brown (from Fresh), Fried Egg, Maple Syrup, Butter, Buttermilk Pancakes. Lunch: Banana Split Blizzard (Medium), Light Singles to Go. Dinner: Ketchup, Original Bratwurst, Dakota 12 Grain. Snacks/Other: Butter, Honey Maid Cinnamon Graham Crackers, Banana Cream Pie, Light Singles to Go. more...
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steady weight
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clydebrown's Weight History
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