Weigh In record (no journal entry) for 11 March 2018
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69.4 kg
Lost so far: 50.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 43.35g | Prot: 93.63g | Carbs: 128.48g.
Breakfast: Noix de Pécan, Fraises, Nu3 Beurre de Cacahuète, Sojasun Yaourt Nature, Banane, Framboises, Nu3 Açaï. Lunch: Riz Basmati (Cuit), Maggi Kub Or, Parmesan (Râpé), Courgette, Oignons, Huile d'Olive, Brochette de Poulet. Dinner: Artichauts (Français), Sojasun Yaourt Nature, Daurade, Soupe roquefort. more...
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Losing 0.2 kg a Week
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Ungaro13's Weight History
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