kbhunt's Journal, 10 Mar 18

These have been a total life saver.

View Diet Calendar, 10 March 2018:
1402 kcal Fat: 86.38g | Prot: 100.12g | Carbs: 84.09g.   Breakfast: Starbucks Nitro Cold Brew (Tall), Starbucks Sous Vide Egg Bites: Bacon & Gruyere. Lunch: Mozzarella Cheese, Ciabatta, Kirkland Signature Smoked Salmon, Taco Cabana Super Beef Nachos (Queso) (Personal). Snacks/Other: Premier Nutrition High Protein Shake - Strawberries & Cream. more...

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I just looked up this brand; it turns out they use Sucralose, an artificial sweetener. I don’t want to make decisions for you, but here’s what I know about artificial sweeteners and Sucralose especially: they are foreign substances that your body won’t be able to digest. It instead coats it in fat and stores it. If you see a protein product that has low or no sugar, and it tastes half decent, it probably has artificial sweeteners. 
10 Mar 18 by member: Jed_Raubtier
Thanks for the info! I’ll be keeping an eye out for artificial sweeteners  
11 Mar 18 by member: kbhunt

     
 

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