miguel.arg's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
88.2 kg Lost so far: 14.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2018:
2630 kcal Fat: 231.19g | Prot: 117.22g | Carbs: 25.22g.   Breakfast: Café Instantáneo. Lunch: Aceite de Coco, Tonadita Manteca, Palta Hass, los Taurinos Queso Cremoso. Dinner: AGD Mayoliva, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: La Virginia Café en Saquitos (7g), Aceite de Coco, Tonadita Manteca, Ramolac Queso Cremoso. more...
1961 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.1 kg a Week



     
 

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miguel.arg's Weight History


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