Weigh In record (no journal entry) for 10 March 2018
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81.9 kg
Lost so far: 36.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 21.22g | Prot: 67.77g | Carbs: 159.60g.
Breakfast: Banana Frita. Lunch: Gomes da Costa Atum Ralado Ao Natural, Urbano Macarrão de Arroz. Snacks/Other: Max Titanium Whey Blend, Quaker Aveia em Flocos, Piracanjuba Leite Desnatado, Açaí, Banana Prata, Max Titanium Whey Blend . more...
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Losing 0.1 kg a Week
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renatopessoa's Weight History
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