jevaluso's Journal, 10 Mar 18

Weigh In record (no journal entry) for 10 March 2018
99.7 kg Lost so far: 2.3 kg.    Still to go: 40.7 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 March 2018:
1672 kcal Fat: 67.00g | Prot: 96.51g | Carbs: 171.59g.   Breakfast: Lidl Fromage Frais Nature, Miel. Lunch: Lovilio Lidl Mozzarella, Carottes, Tomates Cerises, Biona Pain Allemand, Milbona Cottage Cheese. Dinner: Marque Repère Parmesan , Spaghetti Bolognaise, Lidl Pizza Jambon Fromages . Snacks/Other: Poires, Lidl Fromage Frais Nature. more...
2568 kcal Exercise: Cardio - 7 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Sleeping - 7 hours and 1 minute, Stairs (Climbing Stairs) - 3 minutes, Resting - 16 hours and 44 minutes. more...
Losing 1.1 kg a Week

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jevaluso's Weight History


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