Weigh In record (no journal entry) for 10 March 2018
|
73.4 kg
Lost so far: 18.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
1836 kcal
|
Fat: 88.13g | Prot: 60.95g | Carbs: 208.78g.
Lunch: Auchan Yaourt aux Fruits Mixés, St Hubert Oméga 3, St Hubert Oméga 3, Pain, Pain, Pain, Pain, Banane, Férial Chair à Saucisse, Tomate Cœur de Bœuf, Tomate Cœur de Bœuf. Dinner: Chair à Saucisse, Tomates. Snacks/Other: Pain Grillé avec 100% de Blé Entier, Auchan Lait Demi-Écrémé , Cacao en Poudre (Non Sucré), Leroux Chicorée Nature, Banane, Pain, Milka Chocolat Caramel Noisettes Entières, Pain. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sylvainollivier2512's Weight History
|