Weigh In record (no journal entry) for 10 March 2018
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88 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 24.09g | Prot: 53.45g | Carbs: 131.10g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Dinner: Tavuklu Patates, Makarna. Snacks/Other: Yeşil Çay. more...
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Losing 0.3 kg a Week
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okansen34's Weight History
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