Ciara Knows's Journal, 10 Mar 18

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View Diet Calendar, 10 March 2018:
1204 kcal Fat: 37.05g | Prot: 35.94g | Carbs: 186.25g.   Breakfast: Avocado, SPAR Roggen Vollkornbrot Geschnitten, Cappuccino. Lunch: Zucchini (Gesalzen, Entwässert, Gegart, Gekocht), SPAR Erbsen, Reis (Gekocht). Dinner: Quarkbrötchen. more...
501 kcal Exercise: Vacuuming - 30 minutes, Sleeping - 8 hours, Apple Health - 15 hours and 30 minutes. more...

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Comments 
DANKE .... euch allen! Bin froh, dass ich die App "fatsecret" entdeckt habe! :) 
11 Mar 18 by member: Ciara Knows

     
 

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