lisa.krukenhauser's Journal, 10 Mar 18


View Diet Calendar, 10 March 2018:
1901 kcal Fat: 80.55g | Prot: 57.85g | Carbs: 247.79g.   Breakfast: Banane, Erdbeeren, Clever Kochschokolade, Rapunzel Sportler Brei. Lunch: Äpfel, Omelett, Apfelmus. Dinner: Avocado, Schinken (Regulär, ca. 11% Fett), Kornspitz, Rote Paprika. Snacks/Other: Niemetz Schwedenbomben, Milka Choco Wafer, Niemetz Schwedenbomben, Himbeeren, Blaubeeren, Erdbeeren, Milka Naps. more...
2013 kcal Exercise: Joggen (10km/h) - 15 minutes, Fitness Training (Workout) - 50 minutes, Running (jogging) - 8/kph - 14 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


lisa.krukenhauser's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.