Weigh In record (no journal entry) for 10 March 2018
|
108 kg
Lost so far: 10 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 59.12g | Prot: 83.50g | Carbs: 114.83g.
Breakfast: Terra Mandeln Gestiftet, Gut & Günstig Haferflocken Extrazart, Thüringer Naturjoghurt 0,1%, Gut & Günstig Sultaninen, Äpfel, Kaffee mit Milch. Lunch: Oliver Nuggets im Backteig. Dinner: Valess Tomate & Mozzarella, Weiße Champignons (Gebraten), Gekochtes Ei, Geschnetzeltes. Snacks/Other: Eierlikör. more...
|
|
3306 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 9 hours and 30 minutes, Walking (slow) - 3/kph - 6 hours. more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jennywille's Weight History
|