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Анна64rus
Journal
09 Mar 18
Анна64rus's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
72.1 kg
Lost so far:
10.8 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
1126 kcal
Fat: 52.07g | Prot: 36.96g | Carbs: 127.27g.
Breakfast:
Апельсин, Кофе, Активия Йогурт Натуральный.
Lunch:
Лента Картофель Отварной с Укропом, Тысяча Озер Сыр Сливочный 50%, Twix Батончик, Зеленый Чай, Вареное Яйцо.
Dinner:
Velle Овсяный Велле Питьевой Вишня.
Snacks/Other:
Twix Батончик.
more...
3477 kcal
Exercise:
Fitbit - 14 hours, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Анна64rus's Weight History
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