Weigh In record (no journal entry) for 09 March 2018
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73.6 kg
Lost so far: 18.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 66.89g | Prot: 107.11g | Carbs: 249.06g.
Breakfast: Pommes Pink Lady, Yaourt de Lait Entier aux Variétés de Fruits, Casino Jus de Pomme, St Hubert Oméga 3, Confitures et Conserves, Pain de Blé Concassé, Pain de Blé Concassé, Pain de Blé Concassé, Auchan Lait Demi-Écrémé , Cacao en Poudre (Non Sucré). Lunch: Pain de Blé Concassé, Tarte aux Pommes, Escalope de Veau, Escalope de Veau. Snacks/Other: Yaourt Nature sans Gras, Noix, Noix, Leroux Chicorée Nature, Pamplemousse (Rose et Rouge), Pamplemousse (Rose et Rouge), Carrefour Chocolat Noir 80%. more...
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1774 kcal
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Exercise:
Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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sylvainollivier2512's Weight History
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