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Spor sonrası öğünüm
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1132 kcal
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Fat: 24.96g | Prot: 78.03g | Carbs: 142.81g.
Lunch: Ayran, Çiğköfte Dürüm. Dinner: Pirinç Pilavı, Tavuk Göğüs Eti. more...
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1359 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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okansen34's Weight History
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