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liloupette
Journal
09 Mar 18
liloupette's Journal, 09 Mar 18
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Weigh In record (no journal entry) for 09 March 2018
57.4 kg
Lost so far:
9.6 kg
.
Still to go:
0.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 March 2018:
912 kcal
Fat: 19.30g | Prot: 58.72g | Carbs: 85.41g.
Breakfast:
Myprotein Impact Whey Isolate, Auchan Fromage Blanc 0%.
Lunch:
Vin Rosé, Carrefour Lait Écrémé, Tipiak Tapioca, Oeuf sur le Plat, Endive, Le Marsigny Jambon à Poêler.
Dinner:
Pain Perdu.
more...
1401 kcal
Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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liloupette's Weight History
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