Weigh In record (no journal entry) for 08 March 2018
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62.1 kg
Lost so far: 17.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 76.71g | Prot: 76.35g | Carbs: 86.14g.
Breakfast: Kaanlar İşlem Görmüş Baharatlı Yeşil Zeytin, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Yumurta Omleti, Şenpiliç Piliç Salam. Lunch: Salatalık (Soyulmuş), Domatesler, Dost Tam Yağlı Yoğurt, Indomie Tavuk Aromalı Noodle. Dinner: Karışık Yeşil Salata, Uskumru. Snacks/Other: Centro Beyaz Çikolatalı Gofret. more...
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Gaining 0.7 kg a Week
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enessamed's Weight History
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