cocoaz77's Journal, 09 Mar 18

Weigh In record (no journal entry) for 09 March 2018

58.2 kg Lost so far: 8.8 kg. Still to go: 11.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2018:

829 kcal

Fat: 32.34g | Prot: 36.99g | Carbs: 98.32g. Dinner: 계란후라이, 된장찌개, 한성기업 맛있는 햄야채 볶음밥. more...

1468 kcal

Exercise: Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cocoaz77's Weight History