Weigh In record (no journal entry) for 08 March 2018
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93.5 kg
Lost so far: 1.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1558 kcal
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Fat: 61.75g | Prot: 60.42g | Carbs: 189.30g.
Dinner: Arroz Branco (Cozido), Vapza Peito de Frango Desfiado, Bolinho de Arroz. Snacks/Other: Marietta Sanduíche de Frango com Ricota, Brownie do Luiz Brownie, McDonald's Batata Frita (Média), Del Valle Suco de Laranja, McDonald's Cheddar McMelt. more...
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Losing 4.2 kg a Week
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brulowcarb's Weight History
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