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8DeanII
Journal
08 Mar 18
8DeanII's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
99.8 kg
Lost so far:
0 kg
.
Still to go:
31.8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 March 2018:
1363 kcal
Fat: 78.94g | Prot: 47.33g | Carbs: 116.24g.
Breakfast:
Ritz Crackers - Fresh Stack, Philadelphia Regular Cream Cheese, Baby Spinach.
Lunch:
Kroger Roasted Redskin Potatoes, Kraft Reduced Fat Mexican 4 Cheese Blend, Birds Eye Steamfresh Mixed Vegetables, Tyson Foods All Natural Boneless Skinless Chicken Breasts.
Snacks/Other:
Cheetos Crunchy Flamin' Hot, Chocolate Ice Cream Cone with Nuts.
more...
2551 kcal
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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8DeanII's Weight History
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