Weigh In record (no journal entry) for 08 March 2018
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79.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 28.97g | Prot: 37.53g | Carbs: 34.72g.
Breakfast: Chá Pré-Adocicado com Açucar, Queijo Fresco, Ovo (Inteiro). Lunch: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Chá Pré-Adocicado com Açucar, Queijo Fresco. more...
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Losing 1.4 kg a Week
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tabatadiniz's Weight History
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