|
1421 kcal
|
Fat: 61.06g | Prot: 71.73g | Carbs: 143.82g.
Breakfast: chili sauce, Jalapenos, wasabi, leerda, Original Ofenschinken, Vollkorn Soft Sandwich Toastbrot, Senf Mild. Lunch: Pflaumen, Himbeeren, trauben, Erdbeer, Crunch Müesli, Joghurt Ananas-Maracuja, Mangos, Kiwi Fruit, Mixed Nuts. Dinner: Schinken, Belfina Classic Pflanzenöl Zum Braten Bratfett, Knoblauch, Hüttenkäse, Ponti Aceto Balsamico, Olivenöl, Radieschen, Granatapfel, Optigal Mini Filets de Poulet, Fenchel, Rettich, Sellerie, Chicoree, Rote Paprika, Frühlingszwiebeln, Eisbergsalat, Spinat, Erbsen, Karotten. Snacks/Other: Cailler Milchschokolade, Bitterschokolade. more...
|
|
2237 kcal
|
Exercise:
Zwift Rennrad Indoor Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
seamaster77's Weight History
|