Weigh In record (no journal entry) for 08 March 2018
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67.6 kg
Lost so far: 9.5 kg.
Still to go: 67.6 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 40.60g | Prot: 33.68g | Carbs: 112.80g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Kelly's Kookies Krispy Oatmeal Cookie, Wonderful Roasted & Salted Pistachios in Shells, Trader Joe's Chocolate Almond Biscotti. more...
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steady weight
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