Weigh In record (no journal entry) for 08 March 2018
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101.8 kg
Lost so far: 4.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 87.41g | Prot: 101.52g | Carbs: 58.11g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Cebolas, Friboi Fígado de Boi Grelhado. Snacks/Other: Dr. Oetker Chocolate em Pó 70% Cacau, Piracanjuba Creme de Leite, Café com Açúcar. more...
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Losing 2.1 kg a Week
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cbrlima1980's Weight History
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