Weigh In record (no journal entry) for 08 March 2018
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96.8 kg
Lost so far: 9.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 46.94g | Prot: 70.83g | Carbs: 61.01g.
Breakfast: Alnatura Leinsamen Geschrotet, Milfina Magertopfen, Erdbeeren, Blaubeeren. Lunch: Wiener Schnitzel, Gurkensalat. more...
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Losing 1.6 kg a Week
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BirgitSchmiedlechner's Weight History
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