okansen34's Journal, 08 Mar 18

50 gram protein

View Diet Calendar, 08 March 2018:
985 kcal Fat: 14.70g | Prot: 121.12g | Carbs: 88.29g.   Lunch: İçim Fit Süt Çikolatalı, Namet Hindi Füme. Dinner: Eti Lifalif Yulaf Ezmesi, Tavuk Göğüs Eti. more...
213 kcal Exercise: Running - 16/kph - 5 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Google Fit - 23 hours and 40 minutes. more...

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