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Trying raspberry ketones and making an effort to eat more greek yogurt again. 168 goal this weekend!
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76.7 kg
Lost so far: 14.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 43.28g | Prot: 78.12g | Carbs: 146.19g.
Breakfast: sugar free non dairy creamer, coffee, fat free milk, raisin bran crunch. Lunch: salami, low fat colby cheese, nonfat greek yogurt. Dinner: chick fil a carrot raisin salad, chick fil a chicken nuggets. Snacks/Other: gin and tonic. more...
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steady weight
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dukangirl's Weight History
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