FLOWERDUDE's Journal, 03 Apr 10

Day 3...beginning..and so far.. I feel successful.. not only to the 4 lbs (really?) but mainly because I seem focus and upbeat about it. thankful.

View Diet Calendar, 03 April 2010:
1351 kcal Fat: 85.18g | Prot: 107.37g | Carbs: 40.14g.   Breakfast: HALF AND, COFFEE, PEPPERMINT TEA, OLIVE OIL, SPINACH, POACHED EGG. Lunch: CHEDDAR, PORK , BROCOLLI, MIXED SALAD. Dinner: garlic, mixed salad, diced tomatoes, oregano, basil, ONION, pork. Snacks/Other: Day Break Peanut Butter Fudge Crisp Bar. more...

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FLOWERDUDE's Weight History


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