Weigh In record (no journal entry) for 08 March 2018
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49.6 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 11.43g | Prot: 66.50g | Carbs: 131.42g.
Breakfast: Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Wasa Rågi, Fedtfattig (1-2% Fedt) Hytteost, Harboe Cola Light, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi. Lunch: Wasa Rågi, Wasa Rågi, Pepsi Pepsi Max. Dinner: Kyllingebryst (Ovnstegt, Fedtfri, Skiveskåret), Jordbær, Asparges, Sød Rød Peberfrugt, Agurk (med Skræl), Bagt eller Stegt Laks, Schulstad Schwarzbrød, Harboe Cola Light. Snacks/Other: Wasa Rågi, Pepsi Pepsi Max, Jordbær, Easis Mørk Pålægschokolade, Fedtfattig (1-2% Fedt) Hytteost, Wasa Rågi, Arla Cheasy Drikkeskyr med Vanilje, Blåbær, Jordbær. more...
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Losing 0.7 kg a Week
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Babylee_9's Weight History
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