Weigh In record (no journal entry) for 07 March 2018
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80 kg
Lost so far: 6.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2351 kcal
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Fat: 110.45g | Prot: 94.86g | Carbs: 246.87g.
Breakfast: Jamón Cortado en Lonchas (Extra Magro), Pan Francés con Mantequilla, La Abuela Yogurt Griego. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Tallarines al Pesto. Dinner: Milkshake. more...
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Gaining 2.6 kg a Week
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alejandroholmquist's Weight History
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