Weigh In record (no journal entry) for 04 March 2018
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129.5 kg
Lost so far: 10.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 20.16g | Prot: 61.44g | Carbs: 2.96g.
Breakfast: Coffee, Pork Loin, Egg, Singles American Cheese. Lunch: Bumble Bee Chunk Light Tuna in Water. more...
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Losing 1.6 kg a Week
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jkirby1384's Weight History
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