Weigh In record (no journal entry) for 27 February 2018
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129.7 kg
Lost so far: 10.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1838 kcal
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Fat: 50.64g | Prot: 76.15g | Carbs: 167.71g.
Breakfast: Coffee, American Cheese Slice, Bacon, Egg, Nature's Own 100% Whole Wheat Sliced Bread. Lunch: Bean and Ham Soup (Home Recipe). Dinner: Fajitas Texanas, Salsa, Mexican Rice, Refried Beans, Tortilla Corn Chips. Snacks/Other: Maker's Mark Bourbon Whiskey, Margarita. more...
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Gaining 3.2 kg a Week
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jkirby1384's Weight History
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