Weigh In record (no journal entry) for 07 March 2018
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94.1 kg
Lost so far: 0.6 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 18.54g | Prot: 53.20g | Carbs: 3.01g.
Lunch: Pif Paf Presunto, Queijo Mozzarella, Ovo Cozido, Carne do Peito de Frango. more...
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Losing 0.7 kg a Week
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brulowcarb's Weight History
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