Weigh In record (no journal entry) for 07 March 2018
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56.3 kg
Lost so far: 9.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 38.45g | Prot: 23.87g | Carbs: 136.57g.
Breakfast: Café. Lunch: Blini Houmous, Carrefour Compote Pommes sans Sucres Ajoutés, Clémentines, Carrefour Biscottes. Dinner: LU Biscuit Thé, Vico Croûtons à l'ail, Clémentines, Carrefour Biscottes, Carrefour Compote Pommes sans Sucres Ajoutés, Bresse Bleu Bresse Bleu, Olives, Knorr Soupe Courgettes et Chèvre Frais. Snacks/Other: Canderel Sucralose, Tisane, Café. more...
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Losing 1.4 kg a Week
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