naanad's Journal, 02 Apr 10

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Stupid medication.

73.5 kg Lost so far: 0.9 kg. Still to go: 3.2 kg. Diet followed: 100%.

View Diet Calendar, 02 April 2010:

1126 kcal

Fat: 49.61g | Prot: 29.97g | Carbs: 140.61g. Breakfast: Sausage bisket mcdonalds. Lunch: Mini Bites Beef Ravioli, M&M's, 8 oz pepsi. Dinner: Pizza. more...

2469 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Desk Work - 13 hours. more...

Gaining 3.8 kg a Week

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naanad's Journal, 02 Apr 10

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