lm.llamy89's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018

90 kg Lost so far: 1 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

348 kcal

Fat: 3.84g | Prot: 10.82g | Carbs: 71.47g. Breakfast: Andros Confiture Allégée Framboises, Oranges, Pain Complet, Thé sans Sucre. more...

2413 kcal

Exercise: Bike Machine (Cycling) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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lm.llamy89's Weight History