dsokolove's Journal, 07 Mar 18


View Diet Calendar, 07 March 2018:
1802 kcal Fat: 79.28g | Prot: 112.03g | Carbs: 170.03g.   Breakfast: Dry Roasted Mixed Nuts, Isagenix Isashake Creamy Vanilla, Whole Milk. Lunch: Watermelon, Plain Yogurt, Cherry Tomatoes, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Sweet and Sour Pork. Dinner: Grilled Chicken, Black Beans (Canned), Kale , Olive Oil , Vinegar (Cider) , Quail Egg , Lettuce, Avocado, Brown Rice. Snacks/Other: Whole Milk, Isagenix Isashake Creamy Vanilla. more...
243 kcal Exercise: Apple Health - 24 hours. more...

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dsokolove's Weight History


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