Weigh In record (no journal entry) for 08 June 2012
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77.7 kg
Lost so far: 4.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 1.50g | Prot: 19.75g | Carbs: 41.75g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Fat Free Milk. Lunch: Wheat Thins Crackers - Flatbread Tuscan Herb. more...
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steady weight
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