Weigh In record (no journal entry) for 08 June 2012
|
137.5 kg
Lost so far: 8.8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
|
|
2033 kcal
|
Fat: 64.63g | Prot: 107.59g | Carbs: 254.29g.
Lunch: Footlong Subway Club, Diet Dr. Pepper (20 oz). Dinner: Sliced Ham (Regular, Approx. 11% Fat), Cheese Calzone, Garlic Knots. more...
|
Gaining 3.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|