Weigh In record (no journal entry) for 07 March 2018
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84.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2319 kcal
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Fat: 62.21g | Prot: 149.75g | Carbs: 284.60g.
Breakfast: Gut & Günstig Tunfisch, Gut & Günstig Speise Quark 20% Fett, Apfel, Seitenbacher Müsli 419 Fitness-Mischung, Ananas, Milsani Fettarmer Joghurt Mild 1,5% Fett, Möhren, Stockmeyer Leberpastete im Speckmantel, Frischkäse, Goldähren Volles Korn Dunkel. more...
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Losing 4.2 kg a Week
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bogge101's Weight History
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