Weigh In record (no journal entry) for 21 February 2018
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61.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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302 kcal
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Fat: 23.77g | Prot: 9.70g | Carbs: 15.46g.
Breakfast: Amêndoas, Tomates, Amêndoas, Queijo Minas, Café, Azeite de Oliva Extra-Virgem. Lunch: Tomates, Caldão Feijão Preto. Dinner: Pepino (com Casca). more...
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